25 FEBRUARY 2024

Educational event on healthy lifestyle and role of a proper sleep in human life was held by PHRC

On February 27, 2024, Public Health and Reforms Center of the Ministry of Health organized an educational event dedicated to the role of a healthy lifestyle and proper sleep in human life at Baku State University.

The event was held within the framework of cooperation with the Student Youth Organization of Baku State University for the purpose of informing the young generation about healthy lifestyle and proper sleeping regime.

Deputy head of Monitoring and analysis department  Zumrud Kazimova urged young people to choose a healthy lifestyle, stay away from harmful habits, and practice good hygien. She made a presentation and gave detailed information on health protection, the consequences of insomnia. It was emphasized that the sleep mode affects cognitive and mental skills, and young people were recommended to follow a healthy, correct sleep mode and routine.

Furthermore, at the end of the event, questions of the participants were answered and they acquainted with the educational materials prepared by PHRC.

The full text of the news is available in Azerbaijani language.